Creamy cashew nut & mushroom mix – with halloumi.

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I adore this dish, it’s tasty and quick to make and doesn’t add up to much in calories.

Ingredients

  • 1tbsp butter
  • 1 onion chopped finely
  • 1-3 garlic cloves crushed
  • 250g of mushrooms
  • 40g cashew-nuts
  • 1/2 tsp paprika
  • 1/2 tsp chill powder
  • 1-2tsp thyme, dried
  • 1 veg. stock cube
  • 270mg coconut milk
  • 1/2 lemon juice
  • Added suggestion; halloumi cheese

Add butter and onion for at least 5-10min on low heat.

Then add everything most of everything else; coconut milk and lemon juice, stock ands all of the spices, garlic  for a few 5 minutes or until the mushroom are soft.

Finally add the cashew nuts and and mushrooms.

Calories:

Plain total per portion: 518 calories without the halloumi.

This picture is 1/2  a potion of 259 + the halloumi

 

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